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Water Power : Anti Aging Skin Care

Water Power : Anti Aging Skin Care

Universal liquid. It cures and it’s abundant. As humans it is really hard to resist the exciting taste of the new beverages that have been introduced by local and international companies. Most of them are carbonated colored drinks but some of them are juices that promise different health benefits and even guaranty to boost one’s stamina i.e. energy drinks. Because of the advertisements, hear- says and even the first hand experience of the customers the number of people patronizing these goods are extremely increasing. In line with this, as these kinds products continuously increasing the interest and the focus of the people will probably be not with the healthiest and the safest option which by the way is water. A lot of health inclined write-ups, stay fit motivation books and even the experts when it comes to beauty and staying young, suggest that to be able to maintain one’s freshness, he/ she should first avoid any colored drinks. This just means that an individual should stick to drinking water and must have the required quantity per day. Water as we all know has lots of minerals and nutrients that can naturally sustain the energy and balance of the body. Human body is composed of 60-75 % of water that is responsible for the digestion. It makes sure that the flow of the solid intakes is in a more organized manner that will surely avoid constipation and other health risks connected to this. Another is that, water helps in the distribution of nutrients all over body including the skin cells, that is why the more water one drinks the more...
First Rule in How to Look Young and Fresh

First Rule in How to Look Young and Fresh

Revealed: How to Look Young FIRST RULE : AVOID IRONY! You don’t have to stress yourself to look your best!  STRESS –  as everyone knows, is the NO. 1 cause of the unwanted aging. It can lead an individual to a lot of activities that will surely make her/him look undesirable.Do you want to know how to look young? Then read on. If one is stressed, he or she might try one or two of cancer sticks commonly known as cigarettes or let’s say alcohol or other stuff as such,  that could probably lead to an addiction. Undeniably, this will greatly affect not just the physical appearance of a person but the attitude and view of life. With this, in staying young and fresh, one must stay positive.  HOW? 1. Be carefree but steady: You don’t have to listen to other people’s opinion about you. Just do whatever that makes you happy AS LONG AS you have your own limitations. 2. Everyday goal: Be a blessing to everyone: Smile to people that come your way, it’s too easy anyway. This could be the littlest of all the gestures but it can brighten up one’s day. 3. Stay calm and relaxed: Being tensed and anxious can’t change any situation to a better one. Remember, this too, shall pass. Being agitated is just a waste of energy and most of all will also stress your facial muscles. 4. Learn to let go: If it’s not for you, it’s not for you but if it is, it will surely happen. Let go of failed relationships. Let go of broken/ stolen / missing material...