Quantcast
You are what you eat: Tomato, a superb Anti Aging Agent

You are what you eat: Tomato, a superb Anti Aging Agent

WELCOME TO, YOU ARE WHAT YOU EAT SERIES!   We are going to feature different food that are said to have an anti-aging effect! This will be very helpful to all of those who are really serious in having a younger looking skin. It will also be a big help to those who wish of having a cleansed and healthy body. Isn’t it devastating to see yourself getting old each and every day? OR much worse is that you look older than your age?! A lot of women today are worried about themselves not aging gracefully. Well, the answer to these dilemmas is just easy. EAT THE RIGHT FOOD! Today in YOU ARE WHAT YOU EAT SERIES, the featured food is, TOMATO! — Tomato, known to be abundant with a very important component known as LYCOPENE, which is a very powerful antioxidant, which is more or less 20 percent powerful that Vitamin C is indeed a must have in people’s daily diet. Lycopene, which is also responsible for the color of the tomato itself is also a very good cancer weapon! The Ultimate Anti Aging Agent Aside from all the benefits mentioned above, tomato can also protect the skin from sunburn, according to the experts. “Eating tomatoes will not make you invincible in the sun, but it may be a useful addition to sun protection along with sunscreens, shade and clothing,” says professor Mark Birch-Machin, lead author of the study, in a statement. Having a diet rich in tomatoes is, “likely to contribute to improved skin health, which in turn may have an anti-ageing effect,” concludes Birch-Machin. WHAT IS IN TOMATO THAT...